What happens during a coaching session?

Our coaching sessions are 100% focused on your personal goals, so each session differs. You might work on conquering fear by practicing anxiety management strategies. During another, you might do a last-minute dress rehearsal for an upcoming speech. And in another meeting, you might practice delivery skills and get real-time feedback on your executive presence. You’ll leave each session with tools you can use to reinforce core concepts and keep growing between sessions.

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How does coaching work?

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Can I improve? How long will it take me to see the results?